Tableland Freestyle Taekwon-do logo
Call us on 0427 581 482 for more information about our Class times.   Ages 9 + all welcome.

Taekwon-do & Self Defence Classes from Experienced Instructors in Atherton

Experienced Instructors

Tableland Freestyle Taekwon-do owner Annette Schep's passion for this fascinating martial art spans several decades, and she has been a qualified instructor since 1985 grading to 4th Dan Black Belt November, 2019.  Over the years, Annette has honed her own expert skills and has earned a reputation as one of the best Taekwon-do instructors in Atherton along with her husband, Frans Schep, who has been assisting her for the past 36 years. Annette and Frans are supported by fellow Assistant Instructors,  5 of which hold a 2nd Dan Black Belt which takes a minimum of 9 years to achieve, who help during class and provide personalised advice. At Tableland Freestyle Taekwon-do, all of our instructors have at least 5 years experience with taekwon-do, and hold 1st Dan Black Belts or above.  

Endless List of Benefits

At Tableland Freestyle Taekwon-do, we love introducing children from the age of 9 and adults alike to the wonderful world of taekwon-do, We believe that taekwon-do has a huge range of health and lifestyle benefits. Regular twice-weekly training sessions can help improve strength, flexibility and overall fitness. Taekwon-do can also help improve your mental sharpness and reaction times. You’ll also receive self-defence knowledge and training, an important asset to for everyone. We believe that taekwon-do has the power to improve self esteem and confidence. Our classes also serve as an opportunity to socialise and make new friends.  
Call Us Now
At Tableland Freestyle Taekwon-do, we provide 2 class times each Tuesday and Thursday 4pm and 5.30pm at Merriland Hall, Atherton Showgrounds for all ages from 9 years. Having  fun and getting fit while learning this great martial art,  climbing up the ranks to Black Belt which normally takes approx 4 - 5 years of regular training.  Beginner's are welcome at any class - first 2 lessons are free.  
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Experienced Instructors

Tableland Freestyle Taekwon-do owner Annette Schep is a taekwon-do expert. Her passion for this fascinating martial art spans several decades, and she has been a qualified instructor since 1985. Over the years, Annette has honed her own expert skills and has earned a reputation as one of the very best taekwon-do instructors in Atherton. Her husband, Frans Schep, has been assisting her for 25 years. Annette and Frans are supported by five additional instructors who take classes and provide personalised advice. At Tableland Freestyle Taekwon-do, all of our instructors have at least 7 years experience with taekwon-do, and hold 1st Dan Black Belts or above.

 Call Annette on 0427 581 482 to learn more about taekwon-do classes - Information found under 'contact' page

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